It’s important to plan around your destination before you travel. Call a head of time and find out where the nearest grocery stores, restaurants, and gyms are located near your hotel. Pick the hotel with the best combination of nearby resources.
This strategy will allow you to stick to your workouts, never miss meals, and make better food choices while on the road.
Second, try to ship your meals to your destination. Instead of going shopping when you get to town, ship your food and supplements to your destination. By doing this, you don’t have to worry about where the grocery stores and restaurants are located.
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